Thursday 15 June 2023
Lifestyle Medicine for the Treatment of Complex Trauma
About the Seminar
Ever since the publication of the Adverse Childhood Experiences (ACE) Study, the many cumulative adverse effects of survivors' hypervigilance and chronically raised cortisol levels have become increasingly well-known - the body really does keep the score.
It is increasingly clear that unsafe environments affect people's neurological development, immune systems, and regulatory systems. Childhood trauma alters the structural development of neural networks and the biochemistry of neuroendocrine systems.
Adrian will introduce the cascading impact of complex trauma on the body and mind, and explain the concept and principles of 'lifestyle medicine' to the audience. He will discuss how chronic exposure to the stress hormone cortisol is associated with a multitude of problems, including problems with temperature regulation and weight gain. Cortisol also lowers the levels of neurotransmitters, which in turn affect mood, concentration, and motivation. It causes blood sugar fluctuations and gut symptoms, caused by an imbalance in digestive enzymes; and this directly affects one's mental health.
In this introductory after-work seminar, Adrian will share some practical tips and proven strategies accessible to everyone, to start mitigating the impact of complex trauma on the body.
The seminar is open to anyone who has an interest in this topic. Survivors of complex trauma and/or psychotherapists treating complex trauma, are especially encouraged to attend.
Program
Who is this workshop for?
About the Presenter/s
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Details
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Date/s: | Thursday 15 June 2023 | ||||||||||||||||||||||||||||||||
Registration: | Registration opens on 21 April 2023 and closes on 15 June 2023. Seats are strictly limited for this event, so please register early to prevent disappointment. |
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Venue: |
Function Room, SJOG Conference Centre, Level 3 (5.45pm - 9pm), 25 McCourt Street, Subiaco WA 6008 Additional Venue Information |
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Catering: | Light refreshments will be available from 5.45pm |
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Cancellation Policy: |
Full refund if cancelled 7 days in advance (less catering costs) |
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Enquiries: | SEMINAR ENQUIRIES: Sonia Smuts - Sonia.smuts@complextraumawa.org.au GENERAL ENQUIRIES: David Edwards - David.edwards@complextraumawa.org.au |
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Fees: |
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Notes about Fees | GENERAL
COTWA prioritises professional development events for its members; but would like to also welcome non-member clinicians and other interested and affected parties (including other professionals, loved ones, and survivors) to this event.
A sliding scale of fees, based on membership status and professional-development requirements, applies to ensure financial accessibility for all.
Those with adequate resources are encouraged to pay the fee most relevant to their individual circumstances and requirements.
An honour system is in place for survivors of complex trauma. Registration at this rate is significantly reduced, without being stigmatised or interrogated, for those who would otherwise be unable to access this event.
COTWA MEMBER RATES
Members need to be logged into the Members' Area to get the correct member rate applied.
Members who have fully completed Spatial Directory profiles are welcome to attend this event for free.
All COTWA Members will receive Professional Development (PD) credits and a Certificate of Attendance for professional development purposes, that will remain accessible in their personal Member's Area.
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Disclaimer
The information presented at this event is general in nature and should not be relied on. You should always seek your own professional advice. The views expressed are those of the presenter and may not represent the views of COTWA.